Wednesday, December 28, 2016

BEEF TACOS


INGREDIENTS

1 medium onion, chopped
1 lb ground beef, 90% lean
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon coriander (optional)
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (optional)
3 cloves garlic, minced
1/2 cup chicken broth
1/2 cup tomato sauce
1 teaspoon brown sugar
2-3 teaspoons cider vinegar


DIRECTIONS

Over medium-high heat, saute onions in 1 tablespoon canola oil until soft. Add and brown beef, breaking it up with a wooden spoon. Sprinkle spices and garlic over beef and cook until fragrant, about 30 seconds. Add chicken broth, tomato sauce, brown sugar, and cider vinegar and simmer for 10 to 15 minutes until most of the liquid has evaporated. Turn off heat and adjust seasons to taste.

No comments:

Post a Comment